Welcome To Our Kitchen!

Come experience great food without the added guilt. We craft recipes with bold flavors that are under 300 calories and filled with simple ingredients.

Warm your soul without  wrecking your diet

Indulgent Healthy Frozen Meals

Delicious & Guilt-Free   Appetizing Flavors & Spices   Recognizable, Sustainable Ingredients

Perfect for lunch, dinner or an in-between snack with flavors you crave without the calories you want to avoid.

Shrimp Scampi with Linguini

Pasta Bowl

NEW!

Cheddar Mac & Cheese with Broccoli

pasta dish

Garlic Butter Shrimp

Rice Bowl

NEW!

Vegetable Pad Thai

noodle dish

Shrimp Alfredo with Penne

Pasta Bowl

NEW!

Creamy Tomato Basil Tortellini

pasta dish

Shrimp Fried Rice

rice bowl

NEW!

Pesto Penne with Vegetables

pasta dish

Cilantro Lime Shrimp

rice bowl

Shrimp Risotto

rice bowl

NEW!

Mexican Casserole

rice bowl

Shrimp Jambalaya

rice bowl

NEW!

White Cheddar Shrimp

mac and cheese bowl

NEW!

Buffalo Shrimp

mac and cheese bowl

NEW!

Pesto Shrimp Penne

pasta bowl

Steamable Meals

Microwaves in Under 10 Minutes   Delicious, Dinner-Size, Frozen Entrees   Under 300 Calories Per 8oz Serving   Simple, Recognizable & Sustainable Ingredients

Grab a complete meal, set it in the microwave, and enjoy a complete meal in under 10 minutes. Less time prepping & cleaning up. More time to spend on the things you love.

NEW!

Shrimp Fried Rice

steamable meal

NEW!

Shrimp Scampi with Linguini

steamable meal

NEW!

Shrimp Alfredo with Penne

steamable meal

NEW!

Shrimp Risotto

steamable meal

NEW!

Garlic Shrimp with Rotini

steamable meal

Delicious meals without the guilt.

Find Scott & Jon’s ready-made meals near you.